I also finished school for the semester last week & I can't even express how happy I am! My 2 take home finals zapped so much energy out of me that I'm still trying to recoop from them. It's just good knowing that I have 3 months of not having to drive to school & do homework. GLORIOUS.
My body feels like it has been put through the ringer. I haven't taken a week off from the gym since the last time Joe gave me permission to do so which was early February. I think soon it may be time for another one of those weeks. I'm afraid I'm hitting one of those God awful plateaus and my body needs some sort of a shock.
Of course Joe's idea of shocking the body is making me do 4 sets of an exercise with at least 20 reps instead of 15. I know that he knows what he's doing, but I was having a hard enough time with 15 reps and now I've gotta do 20 on most exercises. And then last week, after I could barely keep my eyes open due to several late nights of working on my finals, Joe decides to make me do the dreaded plyos work out. I literally wanted to cry. I'm sorry, I don't care what any of the fitness people out there say, I have NO reason to be doing that type of work out. I am not training for any sport or endurance type of event. I don't care how many jumping squats I can do in 1 minute. There is challenging & then there is unnecessary & to me, that is completely unnecessary. Joe's response, "Well, you don't have to do crazy cardio after." UGH. Let us hope that work out doesn't come about any time soon.
I'm pretty bored with my food, but luckily the warmer temperatures mean more grilling! Oatmeal & I are on a break right now & I'm trying to eat a half of a grapefruit or yogurt on the days that I don't eat eggs for breakfast. Lunch most days I try to avoid carbs when I can, but I do allow myself at least one sandwich to break it up a bit. Dinners are usually protein and veggies & every night before bed I have some green tea & usually some Greek yogurt. I'm not sure what it is about night time, but I LOVE late night eating. I don't need to eat pizza or anything greasy at night, but I love to eat cereal or popcorn or some ice cream or a few cookies... obviously I avoid those things, but the late night eating urge is very hard to ignore.
Lately, I've been thinking a lot about my younger self. I've been thinking about how being over weight made me feel like I needed to constantly cover myself up. I was content to just blend into the background because that's where I thought I belonged. I never felt like the "pretty girl" I was just the tom boy who blended in as one of the guys. I guess It's funny how things like that really stick with you. Even though I'm not the same body type I was back then or the same person I was, I feel like that stigma doesn't just vanish. The thing that I've realized over the last couple of weeks is that I've gotta find a way to make my peace with it. I am who I am now & of course my past has shaped me but it doesn't have to necessarily define me.
I can't believe tomorrow is already Monday! The weekends just go by too fast! I've got a full week ahead, but the fact that I have no homework to do & I can relax, read the books I want to read, work on my own book & catch up on stuff I've had to put off makes me very happy. I've got one more week to go before weigh in so I'm hoping for some better results this time around. Maybe all those damn salads will actually pay off! Had to throw these pictures in before I signed off...
Until next time...