Thursday, February 17, 2011

Something For the Pain...

I am happy to say that it is officially one of my favorite times of year... the start of spring training! By next week all players will have reported to camp and baseball will be underway! It has always been one of my biggest dreams to go down to Tampa & go to the Yankees' spring training facility and see all of my favorites (especially #2) up close & personal, but unfortunately I haven't made it there yet. I am determined to go in the next 4 years (before Derek Jeter's contract is up!)

Currently, I am sitting on my bed watching "Grey's Anatomy" with an ice pack on my left shoulder & a lidoderm patch on my lower back & that is because Joe decided to put me through a man work out on Tuesday. Now, I'd like to consider myself a fairly tough chick when it comes to my work outs. I enjoy lifting more than just standing on a cardio machine, but this pain is just unnecessary. The work out started with full dead lifts with a 40 pound barbell & since my form was so great Joe decided to bump it up to 70 pounds (3 sets), then I got to do a bench press with the 35 pound barbell & thankfully he didn't throw any extra weight on that (3 sets), squats with the same bar behind my neck so it was resting on my shoulders (3 sets), half dead lifts with a bicep curl (3 sets), lateral extensions (3 sets) & to finish it all off... UNASSISTED DIPS (3 sets). I can't wrap my head around WHY a girl would ever need to do unassisted dips? Assisted dips sure, but having to hold my whole body weight up on the edge of a bench and drop down and come back up after everything else is just awful. And 3 sets of everything! I literally feel like I've been hit by a truck. I don't know if ALL of those exercises were necessary in the same work out. Muscle soreness is fine, but I'm going on day 3 tomorrow & I doubt I won't still be sore.

I try to remind myself that it'll all be worth it, but when my body is screaming I can't necessarily think about the big picture. Tuesday is weigh in and measurement day so naturally I'm nervous for that. I've been trying to get more protein in my diet so I've been alternating oatmeal and eggs in the morning and salad and half a sandwich at lunch. I'm just so bored with my food! I think this weekend I'm gonna check out some recipes and see what I can find. I need a little something different or I'm going to go crazy. Until Tuesday I'll be drinking as much green tea as possible & loading up on asparagus to help flush all the toxins out of my body. Tomorrow is cardio day & Saturday I'll get in another round of lifting. I like how I've been looking even though I'm not completely happy yet and that's why I'll keep on pushing myself. When you're a former fat girl, there's just no other way.

I will definitely report back with the weigh in & measurements after Tuesday. Everyone keep their fingers crossed for me & hope for good results! Until next time...


No comments:

Post a Comment