This week was weigh in week so naturally I was a nervous wreck all day Tuesday. I don't know why I get so crazed about weigh in, but that number on the scale messes with my head so bad, but our culture is obsessed with numbers & females are just conditioned to think in the case of weight less is always better hence my panic. Here are the results with last month's in parenthesis...
Weight: 152 (153)
Hips: 39 (40)
Waist: 30 (31.5)
R Thigh: 21 (21)
R arm: 10 3/4 (10 3/4)
Shoulders: 39 (39)
Body Fat: 27.4% (27.6%)
That's 2.5 inches & another pound this month for a grand total of 9.5 inches & almost 16 pounds since October! I was definitely feeling pretty good after that, but I can't lie, I would have liked a little more loss on the weight. Joe reminded me that now is when it's going to start to get hard because I don't have that much more to lose, but for my own personal comfort, I would prefer to be no more than 148. Maybe that's a bit of a reach, but I'm gonna give it a go. Just to show how much has changed since the end of the summer check this out...
I guess I don't really notice the difference because I'm looking at myself, but just looking at these 2 pictures was a huge lift for me. People have started referring to me as "skinny" which I have to say almost makes me feel uncomfortable. That adjective isn't one I'd ever use to describe me. Someone else said that I've gotten "tiny" & I was like, "No way." There is nothing "tiny" about me. I'm a 5'7" girl that wears a size 10 shoe so tiny just isn't me. I think it can be hard to feel comfortable in your own body, but I'm trying to get there...
So Joe thought it would be a good idea to focus on core this week & I should've known that was going to be a problem. However, what I ended up getting was a plyometrics work out! AWFUL! I had to jump onto a platform and squat down & do that for a minute, girl push ups with my hand on a sand bag ball & as I go down had to push the ball to the other hand for a minute, one handed swings with a medicine ball for 30 seconds each, jumps side to side & touching my foot to the sandbag ball for a minute & last but not least the inch worm (Not to be confused with the dance move). You start standing straight up & then walk your hands all the way out so that you're in a push up position & then walk your feet to your hands & repeat. HORRIBLE.
I've had some rough lifting work outs a.k.a. "the man work out", but this work out actually made me want to cry because I was so upset that he would make me do that. I am not training for a sport so as far as I'm concerned my speed & agility are not high on my list. Sure that kind of work out burns a lot of calories but I was really annoyed that I had to do that. My goal is to sculpt my body & be fit, not be able to jump side to side really fast to impress the soccer scouts. Hopefully next week, he will get back to lifting.
Food has been good lately. I'm trying to inject some more protein into my diet, which is kinda challenging with Lent. I would like to say that I have cooked fish 2 out of the 3 Fridays... that's right I cooked it. I hate it, but I cooked it. We had swordfish this week, which I have to say is the fish I tolerate the best. Lunch on Fridays is tough because I don't want to just eat carbs, so this week I settled on a salad and some Greek yogurt. I know there are only 3 more Fridays to go, but it's not easy when you aren't a fish fan.
Well, I've got a busy couple of weeks ahead. I've gotta try to make it through school in one piece & then I will have 3 glorious months of not having to report to Seton Hall woo hoo!! And next week baseball season officially gets under way, which is the best part of spring! Did my fantasy baseball draft last night & I need a serious bounce back year so cross your fingers I get off to a good start!
Until next time...