One of my favorite Hootie & the Blowfish songs (Time) reminded me just how fast the time goes by. Also how I never seem to have enough time to do anything...not enough time to read my books, get to the gym, SLEEP, work on my book, make new recipes & did I mention sleep? Somehow it's already April! I have about 3 weeks left in my semester & I can't wait to be done! Chris & John return from the islands in less than 2 weeks which I'm very excited for!
The past 2 weeks of working out have been a bit of a struggle. Joe hasn't put me through any crazy work outs since the plyos work out from hell, but the lifting work outs have just been painful. It's rare that I wake up and something or several things don't hurt or ache. At this current moment, I have an ice pack on my bad shoulder but the rest of me is pretty sore too. I feel like I should be covered in lidoderm patches from head to toe. Or I'm just in serious need of that massage package I got for my birthday...
So this week's work out was another modified man work out, which I like just fine for the most part. I did full dead lifts with a 40 pound barbell, bench press, squat & single arm row, wood chop, tricep presses on a bar, & then this ab exercise where I had to lay down & keep my feet straight out in front of me raised off of the floor while holding a 20 pound barbell and bring my legs to the right, down, to the left and down. AWFUL. All I kept thinking was please don't let my sweaty hands drop this bar on my face. Luckily Joe was right above me so he had it covered.
Part of me has to laugh because Joe doesn't know my spazzy side. Sometimes when he asks me to do a certain exercise that's somewhat complicated I have to really force myself to think about what I'm doing so I don't look like a bumbling fool. Tuesday my spazziness came out a little bit even though I tried to cover it up, I had to just say, "I'm a bit of a spazz". He got a kick out of that & told me the better my core gets, the less of a spazz I'll be. I don't know if that's completely true, but it's definitely a nice thought.
Food... I'm starting to get very bored. I try to shake things up and spread it out so I don't have too many carbs on one day. Still, it's mostly the same stuff all the time... chicken and salad, oatmeal, eggs, yogurt. I think I need a few new recipes and that might help. 2 more no meat Fridays to go and I think I will make it without putting myself in a total carb coma. I've had a massive craving for soft chocolate ice cream on a cone & I have to give myself kudos for suppressing the urge, but I feel that sooner or later I'm gonna have to satisfy the urge otherwise I'll go crazy.
Tomorrow it's back to the gym before game 2 of the Yankees/Red Sox weekend series. I dragged myself to do some cardio today even though I'm sore and exhausted. Luckily, the Yanks/Sox had an afternoon game so I caught the end of it which kept me entertained on the treadmill. Unfortunately, the Yankees pitching couldn't hold it down today nor could the offense back them up so I was feeling more anxiety while walking at my 10 degree incline than normal. Going to try to pick it up a notch despite my aches & pains because in 2 short months summer will be here & I've gotta be prepared!
Until next time...